Deep Tissue Massage Techniques: fascial Release vs. Trigger Point Therapy

Deep tissue massage is a therapeutic approach that focuses on releasing tension and addressing underlying muscle issues. Within deep tissue massage, two commonly used techniques are fascial release and trigger point therapy. Each technique offers unique benefits and targets specific areas of tension and discomfort. Here’s a description of fascial release and trigger point therapyContinue reading “Deep Tissue Massage Techniques: fascial Release vs. Trigger Point Therapy”

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